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7 Simple Steps to Grow Black Hair Long and Strong :: An Review

How to grow black hair! This has been a topic discussed by many experts and in this article I want to disuses the simple ways you can grow an African mane long and strong! Black hair is just like any other hair; the only thing it has against it is that it is dryer than other types of hairs. This means special attention needs to be given to it if you wish to see fast growth.

There are a few facts you need to know about growing healthily African hair fast.

- Black hair grows at a rate of one half to one inch a month -this is an average only and the number can be improved upon.

- African tresses are dry tresses and as such you need to take certain steps to keep it moisturized if you want your tresses to grow.

- African hair like other hair is dead, so there is not much you can do with the dead parts, but there is lots you can do to grow a healthy African mane at the root level

Here are 7 tips that will show you how to grow black hair long and strong:

1. If you want to grow African hair long and strong, you need to keep the scalp moisturized, the best thing to use is an oil called Mira oil for the simple fact that it sets your sebum (natural oils) to an optimal level that helps grow African hair

2. Avoid relaxers and perms on your mane -these not only damage your mane, they will also poison the scalp thereby preventing your mane from growing fast. Keep your tresses natural when trying to grow it fast.

3. Avoid straighten your hair as it will dry the scalp and hair out even further, making your tresses even more susceptible to breakages and damage

4. Wear loose hairstyles as they do not pull and tug at your hair and weaken your tresses at the root level. Braids are good for growing black hair because they allow your tresses a chance to breathe and be at ease which helps African hair grow.

5. Keep your hair conditioned, again use a good herbal oil like Mira oil, a deep oil treatment will stimulate the hair follicles and allow your mane to grow at a faster rate. Use Mira oil for fast black hair growth, the oil will prevent breakages as well as promote hair growth. A deep conditioner will not only repair your mane, it will also seal in moisture.

6. To grow black hair long, shampoo your hair at least once every four days and use natural shampoo that do not strip away sebum from your scalp and hair. You need to keep your scalp and tresses clean to allow healthy African hair growth.

7. Get a scalp massage with a good herbal oil, the massage together with oil will stimulate blood flow to the scalp and allow healthy growth

If you follow these simple steps you will grow long black hair and you will never have to worry about your hair breaking or falling out again.

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Here is How to Grow Black Hair Long and Strong :: An Review

Many African men and women want to know just how to grow black hair. So in this short article I will briefly describe how you can go about growing a long healthy mane.

The first step is to take a multivitamin to help with growing your mane. The body needs certain vitamins and building blocks to maintain healthy tresses and you can help with this by taking a good multivitamin. This can take several months though to take effect, so don’t give up too soon. A good multivitamin would be prenatal pills.

Take in some iron. If you have an iron deficiency you may have thin tresses or even have hair falling out. Those women who tend to have a heavy menstrual cycle are more likely to have an iron deficiency. Make sure you have been diagnosed with this deficiency before taking any iron supplements as they can irritate your stomach and cause severe constipation. Having too much iron in your system can be dangerous; so eating iron rich foods like tofu, lentils, beans, oysters, spinach, prunes, raisins and lean beef is enough. If you must, take a multivitamin that contains iron.

Another way to discover how to grow black hair is to eat foods that are rich in vitamin C, especially for those who are vegetarians. When eating iron rich foods, the vitamin C will help the body to absorb it.

Try to avoid dramatic weight loss if you want a thicker mane. The faster you lose weight, the more of your locks you will lose. Low calorie diets that are low in fat and protein also tend to be low in iron and can cause too much weight loss too quickly. Make sure you maintain a healthy diet and balance out your weight loss.

You should understand that normal hair growth lasts 2-5 years, and then rests for about 3-5 months. Your tresses will then shed so new hair can take its place. Usually about 15% of your mane is in the resting phase at any given time; but if you change your diet it can change the growth phase to 30% resting at any time. Diet and stress can upset this growth cycle.

If you want to know how to grow black hair do not stress. Stress can cause problems for your locks too; in fact it can cause irreversible hair loss. When a person experiences physical or emotional stress it can take up to 3-4 weeks to show in your locks

One of the best results you can get for thickening your hair is using Mira hair oil. Its natural combination of herbs and oils help to keep the hair healthy and make it grow faster. Simply leave it on overnight and wash it off in the morning.

Follow these simple tips and you will know how to grow black hair faster and longer. It is all about being consistent and patient you have to give it time and be consistent and in no time your mane will grow thick and long.

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How to Grow Long Black Hair? :: An Review

This is a question on a lot of people’s minds. These days the products and myths that claim to do just that are quite incredible.

But the bottom line is this:

If your natural hair does not seem to grow, then something is NOT right somewhere.

Your hair should (naturally) grow up to or more than 6 inches in ONE year. That’s more than half an inch a month! That may not seem like a lot to most people, but just get a ruler and check how long six inches is.

Hair Growth – The Basics

In order to know how to grow long black hair, you need to first understand how it behaves and what makes it flourish.

Black hair as with any other hair needs plenty of nutrients pumped at the base of the hair follicle in order to grow. The more nutrients you give the hair follicle the longer your hair will grow. For years, people have done all kinds of things in order to stimulate hair growth – remember the hair pulling or brushing to get more blood flow to the base etc.

The idea behind hair growth is to stimulate the scalp enough to encourage the blood vessels at the bottom of the hair follicle to deliver more blood than usual to the follicle so that the follicle can get the nutrients from the blood that it needs to make your hair grow. That’s the simple explanation and it works most of the time.

The only time this will not work is if the follicle has died and can no longer produce any hair, no matter what you do. If it is still active but had been a little bit slow because of diseased etc then this process will always produce a result.

This is all well and good but it is important to get the right types of nutrients to the hair follicle! This part most people tend to ignore. What you eat plays a vital role in the condition of your hair.

Which nutrients work best for maximum black hair growth?

One of the best ways to get your hair to grow faster is not just to eat food rich in amino acids, vitamins and other minerals like zinc but is also to use hair products that contain amino acids in them.

The reason’s very simple, hair is made up of a protein and proteins are made of amino acids. When you give your hair more amino acids, it can’t help but grow.

Here is an example of the types of foods rich in protein:


Eating food rich in protein will help your hair grow faster because hair is made up of mainly protein. Foods that are rich in protein include:

o Brewer’s yeast

o Eggs

o Soy milk

o Wheat germ

o Liver

o Fish

o Low fat cheese

o Lecithin granules

o Tofu

o Beans

o Yogurt

Brewer’s yeast, wheat germ, liver and lecithin granules are also rich in vitamin B, which is very important for hair growth.

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Grow Black Hair Fast – Learn the Secrets to Growing Black Hair Long :: An Review

In attempts to grow black hair fast, how many times have you repeatedly gone to the beauty salon hoping to see some semblance of progress in the length of your hair, but your hair ends up appearing shorter or the same every time?

If you have a relaxer in your hair, you are first delighted about the new growth you’ve achieved, but after the relaxer is applied to the new growth, before you leave, your hairdresser automatically snips a good portion of the ends whether they need it or not, thus getting rid of any progress you’ve made on achieving any hair length. Not to say split ends should never be snipped; on the contrary, I believe split ends should be snipped, but only when absolutely necessary, and not just for the sake of snipping. This is just one of the common sense ways to give your hair a chance to reach its maximum length.

It’s time to go back to nature and reclaim your crowning glory! Throw away the wigs and weaves and cultivate the thick gorgeous head of hair you were meant to have. Hair that is maintained in a healthy way has the ability to grow an average of 6 inches per year, 1/2 an inch each month. But if you are constantly dying your hair, combing your hair in a rough manner, brushing it briskly, flat-ironing it to death applying heat more than once a week, you are killing your hair and suffering tremendous damage each time.

There are many secrets to promoting length and maintaining hair length the black hair care industry including beauticians don’t want you to know. In fact, if you knew these secrets, these businesses would no longer exist. If you really want to grow black hair long, there is a secret ingredient you could take that will more than double your hair growth rate to an inch a month instead of the standard 1/2 inch.

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How to Stimulate Black Hair Growth :: An Review

It is many girls’ dream to have a head of long flowing black hair. Unfortunately, that’s easier said than done. Hair tends to become brittle and break easily. So how do you stimulate growth and prevent hair from falling off at the same time?

First, you have to have a basic understanding of how the growth process works. The hair grows from follicles, which are responsible for generating new hair. Each strand has a different life cycle. It is completely natural for hair to fall off at the end of the life cycle. These are strands that fall off on their own, or when you run your fingers through your head. So don’t get all jittery just because you see some strands in your hands when you are washing your head with shampoo. You only need to start worrying if you start seeing clumps coming off every day. That is unnatural and you should consult a dermatologist or a specialist to find out what’s wrong.

Since hair falls off during different times, we are assured of a head that is covered at all times. If the life cycle of all the strands are the same, we would be completely bald during certain days, or completely covered with hair on other days. But that’s not how it works.

In order to get a head of long flowing black hair, there are two things you need to do.

1) Do what you can to prevent loss prematurely.

2) Stimulate growth as much as possible.

Let’s talk about the first part.

1) Do what you can to prevent loss prematurely.

To put this in another way, you want to avoid damaging your hair as much as possible. If the strands become damaged and falls off prematurely, you are going to find it hard to keep them till shoulder length. Therefore, much care and attention must be given to your the strands that have already grown. Here are some suggestions.

Try not to apply artificial colors on your head or apply too much commercial products like gel or spray. Such products damage the strands over time. Do not over expose your hair to sun, chlorine (in swimming pool) or any other harsh conditions. If you have to, make sure you apply lotion or conditioner before and after the activities to protect your head. Better still, wear a hat or cap to protect your hair.

Always comb downwards with the brush. Some stylists do comb upwards. That’s okay if you do it just once or twice, but doing that regularly can damage hair. Finally, try not to adopt any unnatural styling methods like applying relaxer unnecessarily. You don’t just want your hair to be long. You want your hair to be long AND healthy.

2) Stimulate growth as much as possible.

Now that you have taken great pains to protect your hair, you can start doing things to stimulate hair growth. The best approach is use to essential oils such as Jojoba or Rosemary. Such oils will help improve blood circulation, especially when you combine them with a good massage. The improved blood circulation will help stimulate growth.

Also, take good care of your health. If your health is affected adversely, that leads to possible hair loss. For example, if you are under a lot of stress, you may lose more than usual. Always try to get plenty of rest, exercise regularly, and eat well.

So there you go. There is no need for any magical hair tonic to grow long and beautiful black hair. Just some home remedies that have been proven to work will do the trick.

In a few weeks time, you will be the proud owner of lush and healthy looking natural black hair.

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