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Black Hair Growth Products to Stop Thinning Hair in African American Women :: An Review

Hair loss is a common problem for African American women. Many black women routinely put perms and relaxers on their hair to straighten out their strands. The chemicals in these products can strip away the protein and natural oil from the strands making them weak and causing them to shed excessively. The heat from curling irons and flat irons can be equally damaging. You can use natural black hair growth products to stop thinning hair and stimulate the regrowth of your strands.

The Benefits of Using Natural Remedies to Stop Thinning Hair

There are medicated treatments which can effectively stimulate hair regrowth. The problem is that these products contain chemicals which can be absorbed into your bloodstream and cause muscle aches, headaches, and other discomforts. It’s no telling what the long term use of these treatments can do to your health.

Natural remedies work with your body’s healing systems to stop thinning hair by treating the underlying cause of your loss of hair. Medicated hair loss remedies only mask the systems. Also, natural black hair growth products are much more economical and are easier to use. In fact, you can take natural ingredients you already have in your kitchen and make your own products to grow your hair back.

Vitamin E Oil

Vitamin E oil is an example of how you can take a simple natural ingredient to use to make your own black hair growth products. Vitamin E oil can offer the extra conditioning which many African American women need for their hair. Since black hair is very curly, the natural oils which are produced in the scalp cannot reach the rest of the strand to provide strength and nourishment. Coconut oil and rosemary oil are also good for strengthening the strands.

Other Natural Black Hair Growth Products

If you are shedding an excessive amount of strands due to female pattern baldness, you can certain herbs as natural hair growth products. Green tea, nettle root extract, and pumpkin seed reduce the production of the hormone which causes female pattern baldness.

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Black Hair and Alopecia :: An Review

Traction alopecia is a common form of black hair loss. While this type of alopecia is seen worldwide, and common to Sikh men and Japanese women due to their traditional hair styles, it is most widely seen in African-American women and men.

Alopecia’s  are believed to be the fifth most common dermatological complaint among Black people, with chemical and traction  alopecia’s the most common.Population studies show a prevalence of 17.1% in African schoolgirls and of 31.7% in women inflicted, with numbers steadily rising.

 There are 2 types of traction alopecia, marginal and non-marginal. Marginal traction is caused by appliances such as tight curlers and rollers, where the hair loss pattern reflects the use of these objects. Whereas a non-marginal pattern occurs created through effects like hair buns creating hair loss in the area where the bun actually sits. This type of alopecia for this reason is often seen in nurses.


Traction alopecia is mainly caused by damage to the dermal papilla and hair follicle, through steady pressure over time. Normally induced by various hair styling practices (e.g. use of braids, hair rollers, weaves, twists, locks, or “cornrows”) Cornrows are most frequently blamed due to the repeated steady high pressure overtime.

The pulling causes hair to loosen from its roots; however, hair loss occurs secondary to follicular inflammation and atrophy. Often the loss is symmetric and along the hairline adjacent to the temples.

Traction Alopecia can also occur due to over processing of the hair.Chemical treatments which use products such as dyes, bleaches, or relaxers can damage the keratin structure rendering the hair extremely fragile.  The hair then falls out very easily with brushing or combing.

A form of scarring alopecia also may occur in post-menopausal women, associated with inflammation of hair follicles and subsequent scarring


Individuals usually complain of itching and dandruff at first which is usually followed by patchy areas of hair loss. Other signs may include:

  • Scalp shows signs inflammation with scales and pustules.
  • Symmetrical hair loss.


In the initial stages, this hair loss is reversible but with prolonged traction,once scaring occurs and hair follicles are damaged beyond repair, alopecia can be permanent.

Hair styles that put unnecessary strain on the hair root must be changed for looser, less traumatic hair styles.

If you are going to wear your hair braided then it is advisable request that your stylist does not pull or plait them tightly and likewise hairdressers specialising in braids and locks should warn their clients of the possible dangers of prolonged tension.

To summarise the key to stopping traction alopecia is detecting it early. African-American women, who suspect they may be vulnerable to traction alopecia should change their hair styles and seek professional advice. 

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Black Hair Care Tips After Swimming :: An Review

Yes, African American women love to swim. Despite the stereotypes of why African Americans don’t swim, many African American women are choosing to workout in water. Swimming is an excellent form of exercise for women of all ages. Swimming builds endurance, increases muscle strength and enhances flexibility. Swimming provides a great full body workout and is perfect with people who suffer from injuries. This low impact exercise allows one to experience the benefits of running or walking without the pounding. Many moms-to-be swim to help strengthen the shoulder and abdominal muscles that can be strained when carrying a baby. Swimming has many health benefits including reducing one’s risk of stroke, heart attack and diabetes. Some people find that swimming is a great stress reducer. The soothing effects of water combined with rhythmic breathing, creates a calming atmosphere. Lastly, swimming is perfect for increasing self-esteem. Learning to swim or becoming a better swimmer is a great confidence builder while helping you look great and feel great in a swimsuit.

After a confidence building, muscle strengthening, flexibility increasing swim workout, it is important for African American women to take care of their hair. This helps reduce or eliminate the effects of chlorine can have on the hair. Below are steps for hair maintenance for swimmers.

Before going in the pool

-Put in a leave-in conditioner to the hair. This provides a protective barrier against chlorine.

-Wearing a swimming cap also provides a protective layer.

After the swim

-Use a swim safe shampoo first, followed by a moisturizing shampoo for the second wash

-Be sure to rinse your hair really well to remove the chlorine residue

-Us a moisturizing conditioner and leave on for 3 to 5 minutes

-Rinse well and then apply a leave in conditioner or thermo protectant.

-Proceed to style

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Here is How to Grow Black Hair Long and Strong :: An Review

Many African men and women want to know just how to grow black hair. So in this short article I will briefly describe how you can go about growing a long healthy mane.

The first step is to take a multivitamin to help with growing your mane. The body needs certain vitamins and building blocks to maintain healthy tresses and you can help with this by taking a good multivitamin. This can take several months though to take effect, so don’t give up too soon. A good multivitamin would be prenatal pills.

Take in some iron. If you have an iron deficiency you may have thin tresses or even have hair falling out. Those women who tend to have a heavy menstrual cycle are more likely to have an iron deficiency. Make sure you have been diagnosed with this deficiency before taking any iron supplements as they can irritate your stomach and cause severe constipation. Having too much iron in your system can be dangerous; so eating iron rich foods like tofu, lentils, beans, oysters, spinach, prunes, raisins and lean beef is enough. If you must, take a multivitamin that contains iron.

Another way to discover how to grow black hair is to eat foods that are rich in vitamin C, especially for those who are vegetarians. When eating iron rich foods, the vitamin C will help the body to absorb it.

Try to avoid dramatic weight loss if you want a thicker mane. The faster you lose weight, the more of your locks you will lose. Low calorie diets that are low in fat and protein also tend to be low in iron and can cause too much weight loss too quickly. Make sure you maintain a healthy diet and balance out your weight loss.

You should understand that normal hair growth lasts 2-5 years, and then rests for about 3-5 months. Your tresses will then shed so new hair can take its place. Usually about 15% of your mane is in the resting phase at any given time; but if you change your diet it can change the growth phase to 30% resting at any time. Diet and stress can upset this growth cycle.

If you want to know how to grow black hair do not stress. Stress can cause problems for your locks too; in fact it can cause irreversible hair loss. When a person experiences physical or emotional stress it can take up to 3-4 weeks to show in your locks

One of the best results you can get for thickening your hair is using Mira hair oil. Its natural combination of herbs and oils help to keep the hair healthy and make it grow faster. Simply leave it on overnight and wash it off in the morning.

Follow these simple tips and you will know how to grow black hair faster and longer. It is all about being consistent and patient you have to give it time and be consistent and in no time your mane will grow thick and long.

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Black Hair Care: Tips for Transitioning From Relaxed to Natural Hair :: An Review

Despite all the buzz to the contrary on natural black haircare, transitioning from relaxed to natural hair does not have to be traumatizing. If you have worn your hair permed or relaxed for many years, look at the transitioning stage as a formal re-introduction to the natural hair your momma gave you!

Every woman who decides to go natural carries a unique blueprint that is her natural tresses. No two heads are alike. Embrace the fact that what you have is beautiful, not to mention a head turner.

Do You Know Your Curl Pattern?

Every person is born with a hair type that is all their own. Stylist Andre Walker, created a system for classifying specific hair types or patterns.

Curly/kinky is Type 4A, 4B or 4C. Type 4 can resemble small spirals the diameter of a crochet needle, or be tightly coiled. Curly/kinky is at the greatest risk for breakage because of the curl pattern and needs consistent moisture.

Curly is Type 3A, 3B or 3C and can range from loose ringlets to slightly more tightly defined, spiral curls the size of a pen.

Type 2 is wavy hair, with variations ranging from 2A to 2B to 2C – with 2C being the most wavy within the 2 category of wavy hair.

Straight hair is classified as Type 1. Straight is the strongest of all hair types and is generally harder to hold a curl.

Many of us may have various curl patterns on our head! The crown could be 3b while the nape of the neck is 4a for example. There are a growing number of people who don’t subscribe to Andre Walker’s curl pattern classification because they feel that it is too restricting, or that it perpetuates the stereotype of the “good hair”, “bad hair” mentality.

We think that it is a useful tool to help us to understand our hair better. The system was not meant to reinforce old school negative connotations.

Transition Style Plan: Before The “The Big Chop”

Some women are tempted to cut all their relaxed hair off when deciding to go natural. Others cut as much of the permed or relaxed portion of their hair off as possible and work on nurturing their new growth – or the new hair that grew in after the perm. It is best to plan the big chop only after you have an idea of how you want to look and what you will look like with short hair.

You know yourself better than anyone and can envision what you will look like with a shorter style than you may be used to wearing. You can also talk with a stylist to get a second opinion based on the shape of your face. Remember, you can always enhance your short style with plenty of hair accessories – medium- to large-sized earrings, headbands, and colorful scarves. Your hair will grow healthy, beautiful, and stronger than ever.

Transition Style Plan: Without “The Big Chop”

Not everyone feels comfortable with cutting their hair off in order to transition completely over to a natural hairstyle. A slower crawl towards natural hair can be accomplished with twists, braids, flat twists or other styles that allows you to keep your hair length during the transition process. If you choose to keep your relaxed hair while your natural hair is growing out, be sure to trim the ends and deep condition regularly as the line of demarcation between the natural and relaxed hair is weak and prone to breakage.


One huge mistake that many women make while taking care of their natural hair is overloading it with lots of grease or oils. You may feel that this is the best way to keep your hair from being dry and frizzy. This is only partially true. Our natural hair needs lots of natural moisture – lightweight, lightly applied oils – to lock in that moisture to our hair and scalp. The best are natural moisturizers that get absorbed into our hair instead of laying on top of our hair like hair grease. Hair grease with petroleum and mineral oils prevent moisture from absorbing into the hair shaft. Some better alternatives include:

• Coconut oil

• Shea butter

• Jojoba oil

Avoid products with mineral oil, silicone, or petroleum which just sit on top of the hair. Remember that you need moisture that penetrates the hair shaft which will keep your hair properly moisturized. This not only protects your hair from breakage, but helps to bring out your natural curl pattern.

Always Protect Your Hair When Sleeping

Sleeping provides a special challenge to natural hair if you do not prepare and protect it. You want to avoid matting, tangling and breakage as much as possible. Sleep on satin pillowcases or use a satin cap. You can also twist or braid your hair in big sections before sleeping.

The transition over to natural black hair care is easier than you think and well worth the effort for healthy, head turning natural hair.

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